Chronic Disease Self Management 

Diabetes Self Management 

Chronic Pain Self Management

The Chronic Disease Self-Management Programs consist of 2.5 hour workshops delivered every week over a six week period. Workshops are facilitated by two trained leaders (staff or non-health professionals living with a chronic illness). Workshops are designed to disseminate information and enhance skills related to living a healthy life (healthy eating and exercise) including managing pain, fatigue, stress and medications; communicating with healthcare professionals, making decisions  about  treatments and planning ahead and problem solving.
The workshops are designed to give participants (patients) and their families the skills  and tools to help manage the daily challenges of their chronic conditions.

TAIBU CHC works in partnership with the Central East - Community Care Access Centre (CE-CCAC) to deliver these workshops within the Malvern and the wider neighborhoods of Scarborough.

For more information please call 416 644 3539 ext 224 or 227